Mile-A-Day

“It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.” ~Zig Zigler

I’m very inspired by Elisa Blaha‘s Mile-A-Day Challenge. The basic idea is that every day, from Thanksgiving until New Year’s Day, you will walk or run at least a mile a day. I technically started the day before Thanksgiving and have logged three miles a day of walking. Wednesday, Thursday and Friday. I haven’t gone for my walk today but I’m looking forward to it. Giving yourself a timeline with requirements that must be met can be sort of liberating. It is something that I can put on my to-do list that will actually bring me healthy benefits (and emotional, as well). I’m also working on another project that I’m looking forward to sharing with you in the very near future! It is one of those “ideas” that just brings forth a surge of excitement and enthusiasm. Can’t wait to talk about it more!

 

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