So far I am loving yoga. Three days in a row I have bent and twisted my way to clarity and a sense of calm. Beginning to understand what all the fuss is about. I am such a beginner but in just three days I can feel a huge difference. The flexibility, the strength and surprisingly, the sweat! I honestly never realized what a demanding workout yoga can be. I think I’m in love!

I do tend to get overly hyped up about something and then it fizzles out pretty quickly, so I will keep you posted. But first, I will leave you with this…“Yoga offers the promise of remaining centered in the midst of turbulence.” -Deepak Chopra

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